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Baigan
Choka •
1 large eggplant
• 1 small onion chopped
finely
• 4 cloves of garlic...
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Baked
Fish •
1 whole fish weighing 3-4 lbs,
scaled and cleaned
• Salt and pepper to taste...
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Baked
Spare Ribs
•
3 lb spare ribs
• 1 tsp salt
• 3 tsp brown sugar...
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Cassava
Pone •
2 medium cassava
• 1 small dried coconut
grated
• 2 tbsp butter...
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Chicken
Curry •
3 lb chicken cut up
• 2 medium potatoes, peeled
and chopped and quarter...
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Fried
Salt Fish
•
½ lb. dried salt fish
• 2 tsp cooking oil
• 1 medium onion, sliced...
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Smoked
Herring Choka
•
2 smoked herring
• 1 medium onion chopped
fine •
2 werri werri pepper or ...
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Macaroni
and Cheese
•
1 lb macaroni
• 3 oz flour or 1 egg
• ¼ lb margarine...
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Peanut
Punch •
1 cup smooth peanut butter
• 2 cups milk
• sugar to taste...
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Potato
Salad •
2 lb potatoes
• 2 green sweet peppers
chopped finely...
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Shrimp
with fried Okra
•
1 lb shrimp
• 1 lb okra
• 1 medium tomato...
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